Calcium is an essential nutrient that plays a crucial role throughout the human body. It supports formation and maintenance of bones, ligaments, and tendons. In addition to this, calcium assists hormonal and enzymatic functions, contributes to fat loss process, and more. Calcium deficiency can weaken your bones and further lead to osteoporosis.
With all of the above mentioned roles that calcium plays in the body, it must be clear to you that adding calcium rich foods and calcium supplements to your diet is necessary. Chewable calcium supplements enhance your bone health and improves your overall performance.
How much calcium is required?
Consult with your doctor to know about the amount of calcium that you need in a day. Calcium needs are dependent on your sex and age. In addition to this, doctors will inform you whether or not you need to add calcium chews to your diet or stick strictly to natural sources.
Daily calcium requirements for women
Age 50 & below: 1000mg
Age 51 & above: 1200mg
Daily calcium requirements for men
Age 70 & below: 1000mg
Age 71 & above: 1200mg
Best 5 Calcium Chews Supplements
A wide range of calcium supplements are available in the market, so we have compiled a list of the 5 best calcium supplements for you.
1. Viactiv Caramel Calcium Chews
Viactiv
Caramel Calcium chews offer necessary nutrition that keeps you active and strong. Their texture is similar to a Tootsie Roll. They come in the packs containing 60 and 100 chews.
- The chew contains 500 mg of calcium
- Offers 500 IU of vitamin D.
- Includes 40 mcg of vitamin K.
- Contains 15 mg of sodium.
- Each tablet contains 15 calories
- Viactiv calcium chews are also available in chocolate flavor
2. Citracal with Calcium D Slow Release
It features a slow release formula that slowly offers a release of calcium & vitamin D in your system, offering efficient absorption.
- Offers 1200 mg of calcium
- Offers 1000 IU of Vitamin D3
- Includes 5 mg of sodium per serving
- Contains 80 mg of magnesium per serving
- Available in bottles containing 80 tablets.
3. Caltrate® 600+D3 Soft Chews
Caltrate® 600+D3 Soft Chews are individually-wrapped soft chews. These calcium chewables can be taken anytime, anywhere – with or without food. They contain calcium that supports to maintain healthy bones. It also contains large dosage of Vitamin D that boosts up your immune system and helps to stay healthy throughout the year.
- Caltrate Soft chews are available in Chocolate Truffle and Vanilla Creme
flavors. - These are available as Gummy Bites or Soft Chews
- Contains 800 IU of Vitamin D per tablet.
- Offers 600 mg of calcium per tablet
- Available in bottles containing 50, 60, 120, and 200 tablets
4. Adora Chocolate Calcium –
Adora calcium supplements come in both milk chocolate and dark chocolate flavor. The texture and taste of Adora chews are similar to a chocolate bar.
- Adora chews contain 500 mg of calcium
- Includes 40 mg of magnesium
- Provides 250 IU of vitamin D.
- Each tablet offers 30 calories.
- Available in 30 count bag.
5. The Vitamin Shoppe- Calcium Soft Chew Chocolate –
Vitamin Shoppe Calcium Soft Chews offer powerful support for healthy bones and teeth. Each soft chew 
- Offers a combination of magnesium, calcium, and vitamin D in one formula
- Contains a readily absorbable form of calcium-calcium citrate
- Available in 30 and 100 count bag.
Calcium Vitamin Supplements 